Egg and Spoon Race

Racers carry an egg balanced on a spoon to the finish line. Drop it and you go back to the start.

Suit
Move
Players
4+
Ages
4 and up
Time
About 15 minutes
Where
Outdoors, Indoors
Energy
Lively
Prep
2 minutes of prep
You need
One spoon per racer, One egg per racer or a substitute, Something to mark a start and finish

Set up

Mark a start line and a finish line about 15 to 20 big steps apart. Give each racer a spoon and an egg. Hard-boiled eggs are the classic choice and make no mess; raw eggs are for outdoors and willing adults only.

Check for egg allergies before using real eggs with children.

How to play

  1. Racers line up at the start, each holding a spoon in one hand with the egg resting in the bowl of the spoon. The other hand goes behind the back.
  2. On “go”, racers walk or run to the finish without touching the egg.
  3. A racer who drops the egg stops, puts it back on the spoon, and either carries on from that spot or returns to the start. Decide which before the race.
  4. The first racer across the finish with the egg still on the spoon wins.

Running it as a relay

For a big group, a relay is fairer and lasts longer. Split into teams of four to six. Half of each team stands at each end. The first racer carries the egg across and tips it onto the next racer’s spoon without using hands. The first team to get everyone across wins.

Ways to change it

  • Level the field: give adults a teaspoon and children a tablespoon or a serving spoon.
  • Obstacle course: add cones to weave through, a low bar to step over, a chair to circle.
  • Spoon in the mouth: older players hold the spoon handle between their teeth, hands behind the back.
  • Backward: race the second leg walking backward.

Who it suits, and who it doesn’t

This is a field-day and family-reunion standard that works from age four to grandparents, because steady hands beat fast legs. It needs a strip of open ground, ideally grass. Indoors, use ping-pong balls on a clear hallway. Skip raw eggs anywhere you would mind cleaning.

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Questions about Egg and Spoon Race

What can I use instead of a real egg?

Hard-boiled eggs, plastic or wooden eggs, ping-pong balls, small potatoes or golf balls. Ping-pong balls are the hardest because they are so light.

Are you allowed to hold the egg?

No. One hand holds the spoon by the handle, the other hand stays behind your back, and no thumbs on the egg. A dropped egg may be picked up by hand and replaced.

Good for Family reunionsBirthdays

Written October 8, 2026. Last checked October 8, 2026. How we write these.